Come home to your body ∞ Living in Wholeness
Awareness in Motion is an embodied, movement-based practice of coming home—
to your body,
your wholeness,
and your Self
When you are rooted in wholeness,
you begin to feel grounded, open, and present
From here, life unfolds—
with creativity, meaning, and aliveness,
as you move in the world as your embodied presence.
Welcome.
My name is Shannon Kunstman.
I am a physical therapist, embodiment practitioner, and spiritual companion.
I am glad you are here.
WHAT BRINGS YOU HERE TODAY?
You may arrive here because something hurts—
in your body, your life, or something more difficult to name.
Or because something in you is stirring—
a desire for deeper connection, clarity, or a different way of being
Are you feeling:
· limited by physical, emotional or spiritual pain?
· caught in patterns of stress, tension, or striving?
· movement limitations due to dis-ease, injury or aging?
· stuck, confused or overwhelmed?
· alone or disconnected from yourself or others?
Perhaps you’ve tried everything—
Affirming thoughts, self-improvement books, trying harder—
doing more…
Feel your breath. Meet yourself here.
Because something in you knows—there is more than just this.
Under the pain and discomfort, what are you longing for?
Steadiness and ease in your body and mind?
Clarity and direction in your life?
Connection and belonging?
Aliveness and vitality?
Self-acceptance and compassion?
Freedom to be yourself?
A deep sense of well-being?
Wholeness?
Something within you knows more is possible.
“Thank you for everything. I feel transformed and excited, more at ease, educated, inspired and reverent after our work together.” -Katrina
THERE IS ANOTHER WAY
Not through pushing or fixing.
Not through doing more.
But through slowing down.
Listening.
Meeting yourself as you are.
Not by becoming someone different—
but by coming home to who you already are.
A DIFFERENT APPROACH TO HEALTH & WELL-BEING
Awareness in Motion is a practice of deep listening—
to your body,
your experience,
and the intelligence within you.
Here, Change does not come from force.
It emerges through awareness, presence, and movement.
You are not something to be fixed.
You are a whole being to be met, supported, and revealed.
“I walk out feeling my feet on the earth and my heart opened up.”-Client, Awareness in Motion
THE PRACTICE OF AWARENESS IN MOTION
This work integrates:
Physical therapy and movement science
Nervous system regulation and support
Embodied awareness and somatic practice
Gentle, integrative bodywork
Whole-person healing and transformation
Spiritual practice and wisdom
A meaningful and compassionate way of relating to your body
Rather than focusing only on symptoms or insight,
we explore what is happening in your body—
how you move, respond, and live.
Through guided movement, awareness and hands-on support,
you begin to unwind patterns of tension, pain, protection and disconnection.
This is where transformation happens—
not just in understanding,
but in how you live, move and relate.
“Healing the way it should be-focusing on the whole person, not just a body part.”-Kathy
We slow down.
We listen.
We work with what is present in your body—
Not to force change, but to create the conditions for change.
OVER TIME, YOU MAY EXPERIENCE…
reduced pain and tension
improved movement and function
greater nervous system regulation and agility
deeper connection to your body
increased clarity, resilience, capacity and ease
A greater sense of aliveness and wholeness
Your body becomes not a problem to fix—
but a source of healing, wisdom, compassion and creativity.
ABOUT
I am Shannon Kunstman, PT, MS—
Physical therapist, embodiment practitioner and spiritual companion.
My work bridges clinical science and lived experience.
I am grounded in the medical and movement sciences that support
health and well-being of the body,
while also honoring the body as a dynamic, intelligent, and creative source of healing and transformation.
I companion people in reconnecting with their bodies—
as a place of wisdom, compassion, vitality and wholeness.
Because everything happens right here. In this body.
WORK WITH ME
You may be navigating pain or challenge—
Or sensing a call toward deeper well-being, embodiment, and wholeness
If you are seeking care that is both clinically grounded and deeply human
this work may be for you.